Pumpkin, canned, drained

vegetables

Nutritional values per 100 g

Compare with another food

1.1 g

2% of daily reference

5.19 g

2% of daily reference

0.28 g

<1% of daily reference

2.9 g

12% of daily reference

90 g

Fats detail

0.037 g

0.015 g

0 mg

0.15 g<1%

Carbohydrates detail

3.3 g4%

Minerals

1.39 mg10%

0.6 g10%

0.17 mg2%

0.11 mg11%

0.7 µg<1%

241 mg

26 mg3%

23 mg6%

0.15 mg8%

206 mg10%

35 mg5%

Vitamins

4.2 mg5%

0 µg0%

1.06 mg9%

0.024 mg2%

0.054 mg4%

0.37 mg2%

0.4 mg7%

0.056 mg4%

12 µg6%

16 µg21%

0 µg

6940 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: pumpkin by Ayub Irawan from Noun Project (source)