Pumpkin (local variety), pulp, steamed, sampled in the island of La Martinique

vegetables

Nutritional values per 100 g

Compare with another food

1.1 g

2% of daily reference

4.51 g

2% of daily reference

0.097 g

<1% of daily reference

2 g

8% of daily reference

91.8 g

Carbohydrates detail

1.91 g2%

Minerals

321 mg16%

Vitamins

20.5 µg10%

1710 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.