Pumpkin (phoenix variety), pulp, frozen, steamed, sampled in the island of La Martinique
Nutritional values per 100 g
Compare with another food4.37 g
2% of daily reference
2.4 g
10% of daily reference
Carbohydrates detail
1.47 g2%
Minerals
454 mg23%
Vitamins
441 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.