Red currant, raw

fruitsSource of fiberRich in vitamin C

Nutritional values per 100 g

Compare with another food

68.5 kcal

3% of daily reference

1.56 g

3% of daily reference

7.06 g

3% of daily reference

0.7 g

1% of daily reference

4.6 g

18% of daily reference

82.1 g

Fats detail

0.22 g

0.11 g

0.38 g

0 mg

0.14 g

< 0.01 g

0.21 g1%

Carbohydrates detail

6.63 g7%

Minerals

0.35 mg3%

< 0.013 g

0.15 mg2%

0.09 mg9%

< 20 µg

< 5 mg

38 mg5%

< 20 mg

< 20 µg

12 mg3%

0.13 mg7%

230 mg12%

38 mg5%

Vitamins

29.8 mg37%

0 µg0%

1.19 mg10%

0.041 mg4%

< 0.01 mg

0.18 mg1%

0.65 mg11%

0.03 mg2%

11.8 µg6%

2.06 µg3%

0 µg

25.6 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: tomato by Puspa Kusuma from Noun Project (source)