Red endive, raw

vegetablesSource of fiber

Nutritional values per 100 g

Compare with another food

1.4 g

3% of daily reference

1.6 g

<1% of daily reference

0.1 g

<1% of daily reference

3 g

12% of daily reference

94 g

Fats detail

0 g

0.05 g

0 mg

0.02 g<1%

Carbohydrates detail

1.6 g2%

Minerals

0.3 mg2%

0.018 g<1%

0.2 mg2%

7 mg

36 mg5%

180 mg9%

30 mg4%

Vitamins

10 mg13%

0 µg0%

0.57 mg5%

0.07 mg6%

0.05 mg4%

0.3 mg2%

0.07 mg5%

13 µg7%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: tomato by Puspa Kusuma from Noun Project (source)