Red kidney bean, canned, drained

legumesHigh fiber

Nutritional values per 100 g

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8.31 g

17% of daily reference

13 g

5% of daily reference

0.97 g

1% of daily reference

7 g

28% of daily reference

68.9 g

Fats detail

0.12 g

0.052 g

0.35 g

0 mg

0.23 g

0 g

0.41 g2%

Carbohydrates detail

1 g1%

Minerals

1.5 mg11%

0.68 g11%

0.74 mg7%

0.28 mg28%

269 mg

58 mg7%

29 mg8%

0.38 mg19%

250 mg13%

118 mg17%

Vitamins

0.2 mg<1%

0 µg0%

0.06 mg5%

0.015 mg1%

0.42 mg3%

23 µg12%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: red beans by Vectors Point from Noun Project (source)