Red kuri squash, pulp, raw

vegetables

Nutritional values per 100 g

Compare with another food

0.63 g

1% of daily reference

3.1 g

1% of daily reference

0.1 g

<1% of daily reference

1.1 g

4% of daily reference

94.6 g

Fats detail

0.018 g

0.002 g

0.051 g

0 mg

0.033 g

0.027 g<1%

Minerals

0.27 mg2%

0.074 g1%

0.11 mg1%

0.029 mg3%

0.15 µg<1%

29.7 mg

18.5 mg2%

< 3.35 µg

7.13 mg2%

0.038 mg2%

243 mg12%

33 mg5%

Vitamins

5 mg6%

0 µg0%

0.1 mg<1%

0.05 mg5%

0.02 mg1%

0.2 mg1%

0.4 mg7%

0.05 mg4%

36 µg18%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.