Rice, basmati, cooked

pasta, rice and grains

Nutritional values per 100 g

Compare with another food

117 kcal

6% of daily reference

2.74 g

5% of daily reference

24.4 g

9% of daily reference

0.6 g

<1% of daily reference

1 g

4% of daily reference

71.1 g

Fats detail

0.08 g

0.2 g

0.08 g

< 0.01 g

0.3 g2%

Carbohydrates detail

traces

Minerals

0.17 mg1%

< 0.013 g

0.4 mg4%

0.08 mg8%

< 20 µg

< 5 mg

11 mg1%

< 20 mg

< 20 µg

7.1 mg2%

0.23 mg12%

18 mg<1%

32 mg5%

Vitamins

< 0.5 mg

< 0.25 µg

< 0.015 mg

< 0.01 mg

< 0.1 mg

0.13 mg2%

< 0.01 mg

8.77 µg4%

< 0.8 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: bowl of rice by kukuh amaliawan from Noun Project (source)