Rice bran

miscellaneous ingredientsHigh fiberSource of proteinRich in manganeseRich in vitamin B6

Nutritional values per 100 g

Compare with another food

398 kcal

20% of daily reference

13.9 g

28% of daily reference

28.1 g

11% of daily reference

20.9 g

30% of daily reference

21 g

84% of daily reference

6.12 g

Fats detail

7.55 g

7.46 g

0 mg

0 g

4.17 g21%

Carbohydrates detail

0.9 g1%

Minerals

18.5 mg132%

0.013 g<1%

6.04 mg60%

0.73 mg73%

5 mg

57 mg7%

15.6 µg28%

781 mg208%

14.2 mg710%

1490 mg75%

1680 mg240%

Vitamins

0 mg0%

0 µg0%

4.92 mg41%

2.75 mg250%

0.28 mg20%

34 mg213%

7.39 mg123%

4.07 mg291%

63 µg32%

1.9 µg3%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.