Rice flour

Source of fiberRich in manganeseRich in phosphorusRich in vitamin B1

Nutritional values per 100 g

Compare with another food

357 kcal

18% of daily reference

7.62 g

15% of daily reference

73.9 g

28% of daily reference

2.5 g

4% of daily reference

3.3 g

13% of daily reference

11.4 g

Fats detail

0.88 g

0.97 g

0.92 g

0 mg

0.04 g

< 0.01 g

0.46 g2%

Carbohydrates detail

0.9 g1%

Minerals

0.79 mg6%

< 0.13 g

1.4 mg14%

0.18 mg18%

< 20 µg

< 5 mg

9.5 mg1%

29.2 mg4%

< 20 µg

110 mg29%

2.3 mg115%

270 mg14%

300 mg43%

Vitamins

< 0.5 mg

< 0.25 µg

0.66 mg6%

0.33 mg30%

< 0.01 mg

< 0.1 mg

0.97 mg16%

0.13 mg9%

25.1 µg13%

1.78 µg2%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Wheat by Andy Horvath from Noun Project (source)