Rice, parboiled, cooked, unsalted

pasta, rice and grains

Nutritional values per 100 g

Compare with another food

146 kcal

7% of daily reference

2.95 g

6% of daily reference

31.7 g

12% of daily reference

0.56 g

<1% of daily reference

1.1 g

4% of daily reference

63.5 g

Fats detail

0.074 g

0.091 g

0 mg

0 g

0.33 g2%

Carbohydrates detail

0.11 g<1%

Minerals

< 0.1 mg

0.0059 g<1%

< 0.1 mg

< 10 µg

2.35 mg

11.1 mg1%

< 5 µg

10 mg3%

< 0.1 mg

41.7 mg2%

35 mg5%

Vitamins

0 mg0%

0 µg0%

0.01 mg<1%

0.07 mg6%

0.019 mg1%

0.4 mg3%

0.15 mg3%

< 0.05 mg

12.1 µg6%

0 µg0%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: rice by Icogenix from Noun Project (source)