Rice, red, cooked, unsalted

pasta, rice and grainsSource of fiberRich in vitamin B6

Nutritional values per 100 g

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141 kcal

7% of daily reference

3.45 g

7% of daily reference

28.2 g

11% of daily reference

0.69 g

<1% of daily reference

4 g

16% of daily reference

63.1 g

Minerals

< 1 mg

0.0088 g<1%

< 1 mg

< 10 µg

3.5 mg

19.9 mg2%

38 mg5%

< 5 µg

54.5 mg15%

< 1 mg

75.4 mg4%

156 mg22%

Vitamins

< 0.1 mg

0.11 mg10%

< 0.05 mg

0.29 mg5%

0.44 mg31%

9 µg5%

< 50 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: rice by Icogenix from Noun Project (source)