Rice, red, raw

pasta, rice and grainsSource of fiberRich in manganeseRich in phosphorusRich in magnesium

Nutritional values per 100 g

Compare with another food

352 kcal

18% of daily reference

7.97 g

16% of daily reference

70.6 g

27% of daily reference

3 g

4% of daily reference

4.5 g

18% of daily reference

12.4 g

Minerals

< 1 mg

0.028 g<1%

2.1 mg21%

< 1 mg

< 10 µg

11 mg

13.5 mg2%

61 mg8%

< 5 µg

130 mg35%

2 mg100%

288 mg14%

372 mg53%

Vitamins

0.7 mg6%

0.26 mg24%

0.06 mg4%

1.7 mg11%

1.1 mg18%

0.12 mg9%

15 µg8%

< 50 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: salmon nigiri by Hamz Studio from Noun Project (source)