Rice, thaï or basmati, cooked

pasta, rice and grains

Nutritional values per 100 g

Compare with another food

2.86 g

6% of daily reference

28.3 g

11% of daily reference

0.8 g

3% of daily reference

67.8 g

Fats detail

< 0.01 g

1.11 mg

< 0.01 g

Carbohydrates detail

< 0.2 g

Minerals

0.07 mg<1%

< 0.01 g

0.44 mg4%

0.07 mg7%

< 20 µg

< 5 mg

10 mg1%

9.38 mg1%

< 20 µg

7.2 mg2%

0.26 mg13%

11 mg<1%

29 mg4%

Vitamins

< 0.5 mg

< 0.08 mg

0.01 mg<1%

< 0.01 mg

< 0.1 mg

0.16 mg3%

0.03 mg2%

10.7 µg5%

< 0.8 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: rice by Icogenix from Noun Project (source)