Rosemary, dried

herbsHigh fiberRich in ironRich in calciumRich in vitamin B9

Nutritional values per 100 g

Compare with another food

328 kcal

16% of daily reference

4.88 g

10% of daily reference

21.5 g

8% of daily reference

15.2 g

22% of daily reference

42.6 g

170% of daily reference

9.31 g

Fats detail

3.01 g

2.34 g

0 mg

0 g

7.37 g37%

Minerals

29.3 mg209%

0.13 g2%

3.23 mg32%

0.55 mg55%

50 mg

1280 mg160%

220 mg59%

1.87 mg94%

955 mg48%

70 mg10%

Vitamins

61.2 mg77%

0 µg0%

0.51 mg46%

0.43 mg31%

1 mg6%

1.74 mg124%

307 µg154%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Rosemary by Hanna Jang from Noun Project (source)