Rosemary, fresh

herbsHigh fiberRich in vitamin B9Rich in manganeseRich in iron

Nutritional values per 100 g

Compare with another food
121 kcal
6% of daily reference
3.31 g
7% of daily reference
6.6 g
3% of daily reference
5.86 g
8% of daily reference
14.1 g
56% of daily reference
67.8 g

Fats detail

1.16 g
0.9 g
0 mg
2.84 g14%

Minerals

6.65 mg48%
0.065 g1%
0.93 mg9%
0.3 mg30%
26 mg
317 mg40%
91 mg24%
0.96 mg48%
668 mg33%
66 mg9%

Vitamins

21.8 mg27%
0 µg0%
0.036 mg3%
0.15 mg11%
0.91 mg6%
0.8 mg13%
0.34 mg24%
109 µg55%
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Rosemary by ABDUL LATIF from Noun Project (source)