Royal jelly

miscellaneous ingredientsRich in vitamin B5Rich in vitamin B3Rich in vitamin B2Rich in vitamin B6

Nutritional values per 100 g

Compare with another food

13 g

26% of daily reference

14 g

5% of daily reference

4 g

6% of daily reference

66 g

Carbohydrates detail

14 g16%

Minerals

traces

Vitamins

12 mg15%

traces

4.3 mg391%

7.5 mg536%

105 mg656%

133 mg2217%

6.2 mg443%

200 µg100%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: royal jelly by nixart from Noun Project (source)