Seaweed, agar, raw

seaweedRich in vitamin B9

Nutritional values per 100 g

Compare with another food
0.54 g
1% of daily reference
6.25 g
2% of daily reference
0.03 g
<1% of daily reference
0.5 g
2% of daily reference
91.3 g

Fats detail

0.003 g
0.01 g
0 mg
0 g
0.008 g
0.006 g<1%

Carbohydrates detail

0.28 g<1%

Minerals

1.86 mg13%
0.023 g<1%
0.58 mg6%
0.061 mg6%
9 mg
54 mg7%
67 mg18%
0.37 mg19%
226 mg11%
5 mg<1%

Vitamins

0 mg0%
0 µg0%
0.87 mg7%
0.005 mg<1%
0.022 mg2%
0.055 mg<1%
0.3 mg5%
0.032 mg2%
85 µg43%
2.3 µg3%
0 µg
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Sushi by Becca from Noun Project (source)