Shallot, grilled/pan-fried, without fat

vegetables

Nutritional values per 100 g

Compare with another food

66.9 kcal

3% of daily reference

2 g

4% of daily reference

12.3 g

5% of daily reference

0.4 g

<1% of daily reference

2.9 g

12% of daily reference

81.5 g

Fats detail

0.11 g

0.12 g

0.11 g

< 0.01 g

0.12 g<1%

Carbohydrates detail

3.8 g4%

Minerals

0.25 mg2%

< 0.013 g

0.27 mg3%

0.09 mg9%

< 20 µg

< 5 mg

22 mg3%

26 mg3%

< 20 µg

11 mg3%

0.12 mg6%

270 mg14%

48 mg7%

Vitamins

0.84 mg1%

< 0.08 mg

0.032 mg3%

< 0.01 mg

0.59 mg4%

0.23 mg4%

0.1 mg7%

< 0.8 µg

5.29 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: shallot by Salman Azzumardi from Noun Project (source)