Smoothie

non-alcoholic beverages

Nutritional values per 100 g

Compare with another food

0.62 g

1% of daily reference

12.4 g

5% of daily reference

0.26 g

<1% of daily reference

1.08 g

4% of daily reference

84.2 g

Fats detail

0.17 g<1%

Carbohydrates detail

11.7 g13%

Minerals

0.24 mg2%

0.01 g<1%

0.07 mg<1%

0.045 mg5%

< 20 µg

3.84 mg

9.65 mg1%

17.6 mg2%

< 20 µg

11.5 mg3%

0.27 mg14%

165 mg8%

15.5 mg2%

Vitamins

20.2 mg25%

0.059 mg5%

0.012 mg<1%

0.2 mg1%

0.079 mg1%

0.064 mg5%

28.6 µg14%

0.88 µg1%

238 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: smoothie by ji-na seo from Noun Project (source)