Snow pea, boiled/cooked in water

vegetablesLow caloriesHigh protein

Nutritional values per 100 g

Compare with another food

30.5 kcal

2% of daily reference

2.25 g

5% of daily reference

3.39 g

1% of daily reference

0.3 g

<1% of daily reference

2.8 g

11% of daily reference

90.9 g

Fats detail

0.07 g

0.11 g

0 mg

0.04 g

< 0.01 g

0.08 g<1%

Carbohydrates detail

2.3 g3%

Minerals

0.46 mg3%

0.013 g<1%

0.28 mg3%

0.08 mg8%

< 20 µg

5 mg

35 mg4%

< 20 mg

< 20 µg

14 mg4%

0.18 mg9%

100 mg5%

40 mg6%

Vitamins

20.6 mg26%

< 0.25 µg

0.59 mg5%

0.073 mg7%

< 0.01 mg

0.39 mg2%

0.22 mg4%

0.022 mg2%

56 µg28%

3.87 µg5%

0 µg

501 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cooking by Iconographer from Noun Project (source)