Snow pea, cooked

vegetablesSource of fiberRich in vitamin K1

Nutritional values per 100 g

Compare with another food
3.5 g
7% of daily reference
5.92 g
2% of daily reference
0.38 g
<1% of daily reference
3.1 g
12% of daily reference
86.6 g

Fats detail

0.039 g
0.17 g
0 mg
0 g
0 g
0.073 g<1%

Carbohydrates detail

4.82 g5%

Minerals

2.4 mg17%
0.013 g<1%
0.49 mg5%
0.09 mg9%
5 mg
59 mg7%
28 mg7%
0.28 mg14%
217 mg11%
58 mg8%

Vitamins

22 mg28%
0 µg0%
0.47 mg4%
0.064 mg6%
0.12 mg9%
0.56 mg4%
0.86 mg14%
0.17 mg12%
35 µg18%
30.2 µg40%
0 µg
760 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: pea by Scott Witthoft from Noun Project (source)