Soya flour

High fiberHigh proteinRich in vitamin B9Rich in copper

Nutritional values per 100 g

Compare with another food

460 kcal

23% of daily reference

35.8 g

72% of daily reference

22.9 g

9% of daily reference

21.4 g

31% of daily reference

10 g

40% of daily reference

5.13 g

Fats detail

10.6 g

4.98 g

12.1 g

0 mg

1.51 g

0 g

3.04 g15%

Carbohydrates detail

7.5 g8%

Minerals

5.19 mg37%

0.019 g<1%

4.46 mg45%

2.26 mg226%

0.5 µg<1%

7.5 mg

178 mg22%

11 µg20%

335 mg89%

2.29 mg115%

2230 mg112%

527 mg75%

Vitamins

0 mg0%

0 µg0%

11.5 mg96%

0.67 mg61%

0.74 mg53%

3.16 mg20%

1.7 mg28%

0.52 mg37%

573 µg287%

135 µg180%

0 µg

72 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.