Spinach, puree

vegetablesRich in vitamin B9

Nutritional values per 100 g

Compare with another food

3.7 g

7% of daily reference

5.2 g

2% of daily reference

2.2 g

3% of daily reference

2.2 g

9% of daily reference

Fats detail

1.2 g6%

Carbohydrates detail

1.2 g1%

Minerals

0.72 g12%

289 mg

Vitamins

94 µg47%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: spinach puree by Icongeek26 from Noun Project (source)