Spirulina, (spirulina sp.), dried

seaweedSource of fiberRich in copperRich in vitamin B2Rich in vitamin B1

Nutritional values per 100 g

Compare with another food

57.5 g

115% of daily reference

20.3 g

8% of daily reference

7.72 g

11% of daily reference

3.6 g

14% of daily reference

4.68 g

Fats detail

0.68 g

2.08 g

0 mg

0 g

2.65 g13%

Carbohydrates detail

3.1 g3%

Minerals

28.5 mg204%

2.62 g44%

2 mg20%

6.1 mg610%

1050 mg

120 mg15%

195 mg52%

1.9 mg95%

1360 mg68%

118 mg17%

Vitamins

10.1 mg13%

0 µg0%

5 mg42%

2.38 mg216%

3.67 mg262%

12.8 mg80%

3.48 mg58%

0.36 mg26%

94 µg47%

25.5 µg34%

0 µg

342 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: spirulina by ABDUL LATIF from Noun Project (source)