Split pea, boiled/cooked in water

legumesHigh fiberRich in vitamin B9

Nutritional values per 100 g

Compare with another food

8.6 g

17% of daily reference

16.3 g

6% of daily reference

1.49 g

2% of daily reference

7.95 g

32% of daily reference

64.9 g

Fats detail

0.33 g

0.66 g

0 mg

0 g

0.16 g<1%

Carbohydrates detail

3.85 g4%

Minerals

2.09 mg15%

0.011 g<1%

0.65 mg7%

0.19 mg19%

2 µg1%

4.5 mg

24.7 mg3%

< 2.2 µg

20.9 mg6%

0.28 mg14%

327 mg16%

134 mg19%

Vitamins

0.85 mg1%

0 µg0%

0.19 mg2%

0.15 mg14%

0.06 mg4%

0.71 mg4%

0.44 mg7%

0.094 mg7%

119 µg60%

4.5 µg6%

0 µg

10 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cooking by Iconographer from Noun Project (source)