Split pea, dried

legumesHigh fiberRich in vitamin B9Rich in copperRich in vitamin B1

Nutritional values per 100 g

Compare with another food

22.8 g

46% of daily reference

52 g

20% of daily reference

1.44 g

2% of daily reference

15.8 g

63% of daily reference

8.33 g

Fats detail

0.62 g

0.22 g

0.75 g

0 mg

0.13 g

< 0.00021 g

0.23 g1%

Carbohydrates detail

2.75 g3%

Minerals

5.16 mg37%

0.051 g<1%

3.68 mg37%

0.75 mg75%

0.5 µg<1%

15.4 mg

37.4 mg5%

56 mg7%

14 µg25%

65.5 mg17%

1.21 mg61%

969 mg48%

364 mg52%

Vitamins

1.4 mg2%

0 µg0%

0.09 mg<1%

0.77 mg70%

0.2 mg14%

2.69 mg17%

1.88 mg31%

0.12 mg9%

154 µg77%

47.8 µg64%

0 µg

89 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.