Spring onion, sautéed/pan-fried, without fat

vegetablesLow caloriesSource of fiberSource of protein

Nutritional values per 100 g

Compare with another food

27.6 kcal

1% of daily reference

1.13 g

2% of daily reference

3.56 g

1% of daily reference

0.3 g

<1% of daily reference

3.1 g

12% of daily reference

91.2 g

Fats detail

0.08 g

0.07 g

0.1 g

0.02 g

< 0.01 g

0.09 g<1%

Carbohydrates detail

2.8 g3%

Minerals

0.85 mg6%

< 0.013 g

0.21 mg2%

0.03 mg3%

< 20 µg

< 5 mg

55 mg7%

28.6 mg4%

< 20 µg

11 mg3%

0.36 mg18%

260 mg13%

26 mg4%

Vitamins

7.38 mg9%

< 0.08 mg

< 0.015 mg

< 0.01 mg

0.41 mg3%

0.14 mg2%

0.074 mg5%

40.5 µg20%

4.03 µg5%

137 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: spring onion by Kriya Barot from Noun Project (source)