Spring vegetables, frozen, raw (French beans, carrots, potatoes, green peas, onions)

vegetablesSource of fiber

Nutritional values per 100 g

Compare with another food

2.4 g

5% of daily reference

8.48 g

3% of daily reference

0.078 g

<1% of daily reference

3.62 g

14% of daily reference

85.7 g

Fats detail

0 g0%

Carbohydrates detail

2.62 g3%

Minerals

0.04 g<1%

16.7 mg

Vitamins

16 mg20%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Carrot by Nawicon from Noun Project (source)