Squash, butternut, peeled, cooked

vegetables

Nutritional values per 100 g

Compare with another food

1.23 g

2% of daily reference

0.07 g

<1% of daily reference

87.8 g

Fats detail

0.005 g

0.029 g

0 mg

0.014 g<1%

Minerals

0.58 mg4%

0.005 g<1%

0.12 mg1%

0.036 mg4%

2 mg

19 mg2%

9 mg2%

0.17 mg9%

133 mg7%

14 mg2%

Vitamins

3.5 mg4%

0 µg0%

0.05 mg5%

0.039 mg3%

0.46 mg3%

0.15 mg3%

0.069 mg5%

16 µg8%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Squash by Suharsono from Noun Project (source)