Squash, melonnette jaspée from Vendée, pulp, raw

vegetables

Nutritional values per 100 g

Compare with another food

0.75 g

2% of daily reference

5.98 g

2% of daily reference

0.13 g

<1% of daily reference

1.35 g

5% of daily reference

91.2 g

Minerals

0.48 mg3%

18.3 mg2%

16.8 mg4%

359 mg18%

23.5 mg3%

Vitamins

9.7 mg12%

0.01 mg<1%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Squash by Suharsono from Noun Project (source)