Squash, spaghetti, pulp, cooked

Nutritional values per 100 g

Compare with another food
0.66 g
1% of daily reference
5.06 g
2% of daily reference
0.26 g
<1% of daily reference
1.4 g
6% of daily reference
92.3 g

Fats detail

0.022 g
0.13 g
0 mg
0 g
0 g
0.062 g<1%

Carbohydrates detail

2.53 g3%

Minerals

0.34 mg2%
0.045 g<1%
0.2 mg2%
0.035 mg4%
18 mg
21 mg3%
11 mg3%
0.11 mg6%
117 mg6%
14 mg2%

Vitamins

3.5 mg4%
0 µg0%
0.12 mg1%
0.038 mg3%
0.022 mg2%
0.81 mg5%
0.36 mg6%
0.099 mg7%
8 µg4%
0.8 µg1%
0 µg
59 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Squash by Suharsono from Noun Project (source)