Squash, spaghetti, pulp, raw

vegetables

Nutritional values per 100 g

Compare with another food

0.64 g

1% of daily reference

5.41 g

2% of daily reference

0.57 g

<1% of daily reference

1.5 g

6% of daily reference

91.6 g

Fats detail

0.042 g

0.24 g

0 mg

0.12 g<1%

Carbohydrates detail

2.76 g3%

Minerals

0.31 mg2%

0.043 g<1%

0.19 mg2%

0.037 mg4%

17 mg

23 mg3%

12 mg3%

0.13 mg7%

108 mg5%

12 mg2%

Vitamins

2.1 mg3%

0 µg0%

0.13 mg1%

0.037 mg3%

0.018 mg1%

0.95 mg6%

0.36 mg6%

0.1 mg7%

12 µg6%

0.9 µg1%

0 µg

64 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Squash by Suharsono from Noun Project (source)