Stewed fruits, sweetened (pulp or mixed fruits, w or without sugar, but always with other ingredient)

fruits

Nutritional values per 100 g

Compare with another food

0.41 g

<1% of daily reference

16.9 g

6% of daily reference

0.56 g

<1% of daily reference

1.53 g

6% of daily reference

Fats detail

0.12 g<1%

Carbohydrates detail

15.8 g18%

Minerals

0.18 mg1%

0.0084 g<1%

< 0.05 mg

0.03 mg3%

< 20 µg

3.33 mg

5 mg<1%

< 3.6 mg

< 20 µg

4.9 mg1%

0.04 mg2%

120 mg6%

12 mg2%

Vitamins

10.5 mg13%

1.67 mg14%

0.23 mg21%

0.27 mg19%

3 mg19%

0.095 mg2%

0.33 mg24%

< 5 µg

< 0.8 µg

19.1 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.