Sweet corn, canned, drained

vegetablesSource of fiberRich in vitamin B9

Nutritional values per 100 g

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106 kcal

5% of daily reference

2.82 g

6% of daily reference

18.4 g

7% of daily reference

1.68 g

2% of daily reference

3.1 g

12% of daily reference

75.4 g

Fats detail

0.46 g

0.27 g

0.47 g

0 mg

0.017 g

0 g

0.26 g1%

Carbohydrates detail

5.16 g6%

Minerals

0.35 mg3%

0.59 g10%

0.39 mg4%

0.036 mg4%

0.5 µg<1%

236 mg

3.51 mg<1%

364 mg46%

< 10 µg

26.9 mg7%

0.11 mg6%

224 mg11%

53.8 mg8%

Vitamins

3.55 mg4%

0 µg0%

0.29 mg2%

0.033 mg3%

0.048 mg3%

1.04 mg7%

0.29 mg5%

0.13 mg9%

75 µg38%

0 µg0%

0 µg

22 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: sweet corn by Andy Horvath from Noun Project (source)