Sweet corn, frozen, raw

Nutritional values per 100 g

Compare with another food
3.28 g
7% of daily reference
19.8 g
8% of daily reference
0.78 g
1% of daily reference
2.8 g
11% of daily reference
71.8 g

Fats detail

0.23 g
0.37 g
0 mg
0.12 g<1%

Carbohydrates detail

3.78 g4%

Minerals

0.68 mg5%
0.013 g<1%
0.7 mg7%
0.051 mg5%
5 mg
4 mg<1%
32 mg9%
0.16 mg8%
294 mg15%
87 mg12%

Vitamins

7.2 mg9%
0 µg0%
0.09 mg<1%
0.1 mg9%
0.088 mg6%
1.68 mg11%
0.29 mg5%
0.18 mg13%
40 µg20%
0.4 µg<1%
0 µg
61 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: sweet corn by Andy Horvath from Noun Project (source)