Sweet corn, on the cob, cooked

vegetables

Nutritional values per 100 g

Compare with another food

3.41 g

7% of daily reference

18.6 g

7% of daily reference

1.5 g

2% of daily reference

2.4 g

10% of daily reference

73.4 g

Fats detail

0.37 g

0.6 g

0 mg

0 g

0.2 g1%

Carbohydrates detail

4.54 g5%

Minerals

0.45 mg3%

0.0025 g<1%

0.62 mg6%

0.049 mg5%

1 µg<1%

1 mg

3 mg<1%

traces

26 mg7%

0.17 mg9%

218 mg11%

77 mg11%

Vitamins

5.5 mg7%

0 µg0%

0.09 mg<1%

0.093 mg8%

0.057 mg4%

1.68 mg11%

0.79 mg13%

0.14 mg10%

23 µg12%

0.4 µg<1%

0 µg

66 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: sweet corn by Andy Horvath from Noun Project (source)