Sweet corn, on the cob, frozen, raw

vegetables

Nutritional values per 100 g

Compare with another food

3.36 g

7% of daily reference

17 g

7% of daily reference

1.19 g

2% of daily reference

2.65 g

11% of daily reference

73.3 g

Fats detail

0.56 g

0.34 g

0.58 g

0 mg

0.019 g

0 g

0.19 g<1%

Carbohydrates detail

3.78 g4%

Minerals

0.59 mg4%

0.01 g<1%

1.05 mg11%

0.15 mg15%

0.5 µg<1%

4 mg

4.18 mg<1%

4 µg7%

30.3 mg8%

0.25 mg13%

276 mg14%

108 mg15%

Vitamins

6.9 mg9%

0 µg0%

0.37 mg3%

0.11 mg10%

0.082 mg6%

1.72 mg11%

0.39 mg7%

0.18 mg13%

36.5 µg18%

0.35 µg<1%

0 µg

61 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: sweet corn by Andy Horvath from Noun Project (source)