Sweet potato, cooked

potatoes and other tubers

Nutritional values per 100 g

Compare with another food

62.8 kcal

3% of daily reference

1.69 g

3% of daily reference

12.2 g

5% of daily reference

0.15 g

<1% of daily reference

2.9 g

12% of daily reference

78 g

Fats detail

0.002 g

0.077 g

0 mg

0 g

0.042 g<1%

Carbohydrates detail

6.11 g7%

Minerals

0.71 mg5%

0.079 g1%

0.26 mg3%

0.13 mg13%

3 µg2%

31.5 mg

32.5 mg4%

22.5 mg6%

0.38 mg19%

353 mg18%

43 mg6%

Vitamins

16.2 mg20%

0 µg0%

0.83 mg7%

0.082 mg7%

0.077 mg6%

1.01 mg6%

0.73 mg12%

0.23 mg16%

6 µg3%

2.2 µg3%

0 µg

10500 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: fruit and vegetables by Kuns.paintings from Noun Project (source)