Sweet potatoe, pulp, steamed

vegetablesHigh fiberRich in vitamin B9

Nutritional values per 100 g

Compare with another food

1.48 g

3% of daily reference

25.2 g

10% of daily reference

0.067 g

<1% of daily reference

9.2 g

37% of daily reference

63.3 g

Carbohydrates detail

0.19 g<1%

Minerals

0.26 mg26%

0.026 mg1%

425 mg21%

Vitamins

12.5 mg16%

0.24 mg2%

92.2 µg46%

645 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.