Tea leaf

non-alcoholic beveragesHigh fiberHigh proteinRich in manganeseRich in copper

Nutritional values per 100 g

Compare with another food
232 kcal
12% of daily reference
19.4 g
39% of daily reference
6.3 g
2% of daily reference
2 g
3% of daily reference
55.8 g
223% of daily reference
9.3 g

Fats detail

0 mg

Minerals

18 mg129%
0.11 g2%
2.9 mg29%
2.5 mg250%
16 µg11%
45 mg
430 mg54%
250 mg67%
71 mg3550%
2160 mg108%
630 mg90%

Vitamins

0 mg0%
0 µg0%
2.1 mg18%
0.14 mg13%
0.95 mg68%
7.5 mg47%
1.3 mg22%
0.3 mg21%
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: tea leafs by khikmah aftonah from Noun Project (source)