Tofu silky

miscellaneous ingredientsHigh protein

Nutritional values per 100 g

Compare with another food

54.3 kcal

3% of daily reference

4.57 g

9% of daily reference

1.53 g

<1% of daily reference

2.9 g

4% of daily reference

0.6 g

2% of daily reference

89.4 g

Fats detail

1.44 g

0.65 g

1.62 g

0.18 g

< 0.01 g

0.47 g2%

Carbohydrates detail

1.13 g1%

Minerals

0.64 mg5%

< 0.013 g

0.47 mg5%

0.19 mg19%

< 20 µg

< 5 mg

21 mg3%

111 mg14%

< 20 µg

64 mg17%

0.27 mg14%

210 mg11%

58 mg8%

Vitamins

< 0.5 mg

< 0.25 µg

0.41 mg3%

0.036 mg3%

< 0.01 mg

< 0.1 mg

0.21 mg3%

0.048 mg3%

24.2 µg12%

5.48 µg7%

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.