Tomato, beef heart, raw

vegetablesLow caloriesRich in vitamin B9

Nutritional values per 100 g

Compare with another food

19.8 kcal

<1% of daily reference

0.5 g

1% of daily reference

3.23 g

1% of daily reference

< 0.5 g

0.9 g

4% of daily reference

94.4 g

Fats detail

< 0.01 g

Carbohydrates detail

2.8 g3%

Minerals

0.14 mg1%

< 0.013 g

0.09 mg<1%

0.03 mg3%

< 20 µg

< 5 mg

7.2 mg<1%

41.4 mg5%

< 20 µg

6.9 mg2%

0.12 mg6%

210 mg11%

19 mg3%

Vitamins

11.7 mg15%

0.36 mg3%

0.035 mg3%

< 0.01 mg

0.44 mg3%

0.06 mg1%

0.057 mg4%

65.4 µg33%

0.82 µg1%

825 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: tomato by Kriya Barot from Noun Project (source)