Tomato, roasted/baked, with skin

vegetablesLow calories

Nutritional values per 100 g

Compare with another food
31.1 kcal
2% of daily reference
0.88 g
2% of daily reference
4.13 g
2% of daily reference
0.6 g
<1% of daily reference
2.2 g
9% of daily reference
92 g

Fats detail

0.21 g
0.11 g
0.26 g
0.03 g
0.02 g
< 0.01 g
0.14 g<1%

Carbohydrates detail

3.7 g4%

Minerals

0.25 mg2%
< 0.013 g
0.15 mg2%
0.05 mg5%
< 20 µg
< 5 mg
10 mg1%
58.2 mg7%
< 20 µg
13 mg3%
0.23 mg12%
300 mg15%
30 mg4%

Vitamins

14.5 mg18%
< 0.25 µg
0.98 mg8%
< 0.015 mg
< 0.01 mg
0.45 mg3%
0.14 mg2%
0.1 mg7%
30 µg15%
1.61 µg2%
359 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: tomato by Kriya Barot from Noun Project (source)