Turnip, boiled/cooked in water

vegetablesLow caloriesSource of protein

Nutritional values per 100 g

Compare with another food

21.1 kcal

1% of daily reference

0.75 g

2% of daily reference

3.23 g

1% of daily reference

< 0.3 g

2.1 g

8% of daily reference

94.2 g

Fats detail

< 0.01 g

Carbohydrates detail

2.8 g3%

Minerals

0.08 mg<1%

0.025 g<1%

0.06 mg<1%

0.06 mg6%

< 20 µg

10 mg

32 mg4%

< 20 mg

< 20 µg

5.8 mg2%

0.04 mg2%

170 mg9%

20 mg3%

Vitamins

7.25 mg9%

< 0.08 mg

< 0.015 mg

< 0.01 mg

0.26 mg2%

0.097 mg2%

0.029 mg2%

17.1 µg9%

< 0.8 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cooking by Iconographer from Noun Project (source)