Waffle, from bakery

cakes and pastry

Nutritional values per 100 g

Compare with another food

8 g

16% of daily reference

36.1 g

14% of daily reference

13.4 g

19% of daily reference

1.9 g

8% of daily reference

38.9 g

Fats detail

1.66 g

5.37 g

2.1 g

82 mg

0.4 g

0.01 g

< 0.01 g

5.12 g26%

Carbohydrates detail

4.8 g5%

Minerals

0.89 mg6%

0.99 g17%

0.64 mg6%

0.1 mg10%

20 µg13%

394 mg

48 mg6%

452 mg56%

< 20 µg

18 mg5%

0.27 mg14%

160 mg8%

190 mg27%

Vitamins

< 0.5 mg

0.61 µg12%

2.01 mg17%

0.11 mg10%

0.083 mg6%

0.41 mg3%

0.83 mg14%

< 0.01 mg

30.4 µg15%

5.1 µg7%

627 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Waffle maker by Icon From Us from Noun Project (source)