Wheat flour, type 110

High fiberRich in manganeseRich in phosphorus

Nutritional values per 100 g

Compare with another food

343 kcal

17% of daily reference

9.61 g

19% of daily reference

68.6 g

26% of daily reference

1.5 g

2% of daily reference

6.8 g

27% of daily reference

12.4 g

Fats detail

0.82 g

0.28 g

0.88 g

0 mg

0.06 g

< 0.01 g

0.27 g1%

Carbohydrates detail

1.6 g2%

Minerals

2.2 mg16%

< 0.13 g

1.9 mg19%

0.28 mg28%

< 20 µg

< 5 mg

27 mg3%

56.6 mg7%

< 20 µg

73 mg19%

2.2 mg110%

280 mg14%

220 mg31%

Vitamins

< 0.5 mg

< 0.25 µg

0.79 mg7%

0.26 mg24%

< 0.01 mg

< 0.1 mg

0.48 mg8%

0.11 mg8%

25.7 µg13%

< 0.8 µg

0 µg

5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: wheat flour by bsd studio from Noun Project (source)