Wheat flour, type 150

High fiberSource of proteinRich in manganeseRich in phosphorus

Nutritional values per 100 g

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342 kcal

17% of daily reference

11.4 g

23% of daily reference

64.9 g

25% of daily reference

1.52 g

2% of daily reference

10.2 g

41% of daily reference

10.7 g

Fats detail

0.61 g

0.17 g

0.04 g

0.22 g1%

Carbohydrates detail

1.77 g2%

Minerals

2.7 mg19%

0.035 g<1%

2.5 mg25%

0.35 mg35%

14 mg

31.9 mg4%

85.1 mg23%

2.7 mg135%

407 mg20%

323 mg46%

Vitamins

< 0.5 mg

1.04 mg9%

0.34 mg31%

0.11 mg8%

3.48 mg22%

1.02 mg17%

0.26 mg19%

52.4 µg26%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: wheat flour by bsd studio from Noun Project (source)