Wheat flour, type 55 (for pastry)

Nutritional values per 100 g

Compare with another food

356 kcal

18% of daily reference

9.06 g

18% of daily reference

75.9 g

29% of daily reference

0.82 g

1% of daily reference

2.5 g

10% of daily reference

11.3 g

Fats detail

0.28 g

0.084 g

0.33 g

0 mg

0.012 g

0.13 g<1%

Carbohydrates detail

0.41 g<1%

Minerals

1.18 mg8%

0.098 g2%

0.76 mg8%

0.13 mg13%

< 5 µg

39 mg

17.4 mg2%

61 mg8%

2.76 µg5%

25 mg7%

0.51 mg26%

155 mg8%

117 mg17%

Vitamins

0 mg0%

0 µg0%

0.43 mg4%

0.12 mg11%

0.031 mg2%

0.89 mg6%

0.84 mg14%

0.06 mg4%

18 µg9%

0 µg0%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: wheat flour by bsd studio from Noun Project (source)