Wheat flour, type 65

Source of fiberSource of proteinRich in manganese

Nutritional values per 100 g

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346 kcal

17% of daily reference

13.6 g

27% of daily reference

67.6 g

26% of daily reference

1 g

1% of daily reference

3.5 g

14% of daily reference

13.2 g

Carbohydrates detail

1.5 g2%

Minerals

1.31 mg9%

0.03 g<1%

0.8 mg8%

< 0.46 mg

12 mg

25.3 mg3%

4.4 µg8%

30.4 mg8%

0.8 mg40%

176 mg9%

124 mg18%

Vitamins

0.5 mg4%

0.19 mg17%

0.05 mg4%

1.46 mg9%

0.5 mg8%

0.08 mg6%

18.3 µg9%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: wheat flour by bsd studio from Noun Project (source)